Carpal Tunnel Exercises using Stress Ball

Описание к видео Carpal Tunnel Exercises using Stress Ball

In this video Carpal Tunnel Gadgets dot com will teach you how to do stress ball exercises for your Carpal Tunnel. They include a combination of isometric and dynamic workouts. These exercises strengthen the flexor muscles to help your wrist get back in shape. The workouts we are going to show are also used for toning the hands and forearms. All you need is one small sized stress ball. So once you have it in your hand right now, let's get to it!

For more Carpal Tunnel support,
please visit our website: https://carpaltunnelgadget.com/

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