Are you pregnant and suddenly have difficulties remembering things? Well, you are not alone! Some 80% of women report that they suffer from “pregnancy brain fog”. The only question is: is pregnancy brain a real thing? Or is it just a myth?
So, in this video, Nathalie Kaufmann, Pregnancy and Birth Consultant and TCM Therapist, and Mathias Ritter, Researcher and Science Geek, discuss if pregnancy brain is really a thing according to scientists!
First, they discuss the opposing findings of several studies in regard to “pregnancy brain”. And they explain why many pregnant and new moms report that their pregnancy somehow affects their brain.
Next, they explain which factors could actually cause pregnancy brain fog and what pregnancy brain fog means exactly. In other words: they discuss which areas of the brain are affected by the changes of the brain during pregnancy.
Finally, they also explain why your brain changes during your pregnancy. And most importantly, they also discuss the benefits of those changes.
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SOURCES:
Barda G, et al.: The effect of pregnancy on maternal cognition. Sci Rep. 2021 Jun 9;11(1):12187.
Bei B, Coo S, Trinder J. Sleep and Mood During Pregnancy and the Postpartum Period. Sleep Med Clin. 2015 Mar;10(1):25-33.
Farrar D, et al.: Assessment of cognitive function across pregnancy using CANTAB: a longitudinal study. Brain Cogn. 2014 Feb;84(1):76-84.
Hoekzema E, et al.: Pregnancy leads to long-lasting changes in human brain structure. Nat Neurosci. 2017 Feb;20(2):287-296.
Kendra Cherry: The Truth About Pregnancy Brain. October 2022. https://www.verywellfamily.com/pregna...
Laura Glynn: Does "Pregnancy Brain" Exist? May 2016. https://www.scientificamerican.com/ar...
Logan DM et al.: How do memory and attention change with pregnancy and childbirth? A controlled longitudinal examination of neuropsychological functioning in pregnant and postpartum women. J Clin Exp Neuropsychol. 2014;36(5):528-39.
Orchard ER, et al.: Neuroprotective Effects of Motherhood on Brain Function in Late Life: A Resting-State fMRI Study. Cereb Cortex. 2021 Jan 5;31(2):1270-1283.
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DISCLAIMER:
All information and content in this video, including the video description and any information that we post in our comments as a response to any questions we may receive, is for informational and educational purposes only and does not constitute psychological, medical or health-related advice of any kind. We do not warrant that the information in our video, in the video description or in our responses, is free of any errors or omissions. We neither provide any medical services nor any services related to health care and / or nutrition to diagnose, treat, prevent or cure any kind of medical condition or physical ailment! Where we use examples of how certain tips and tools from our video have helped other people, we do not imply that these tips and tools will work for you in the same way.
We do our best to provide accurate general information. However, the information in this video, including the information in the video description, as well as the information that we may provide in our comments as response to any questions that we may receive from our viewers, is not intended to and does not substitute any kind of professional advice and you should not rely solely on this information. We are no medical doctors. Always consult a medical or health professional for your particular needs and for your particular case before making any medical or health-related decisions and before you apply anything that we mention in this video, in the video description or in our comments. All exercises and dietary changes are potentially dangerous, and those who do not seek personal counsel from an appropriate health care authority assume the liability of any injury which may occur.
If you or your child suffer from health-related problems or if you have any questions related to your own health and / or the health of your baby, please seek the advice of a qualified health care provider immediately!
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