Gojushiho Ichi Opening applications

Welcome, in today's video, we will cover a couple ideas from Okanwan Kenpo's Gojushihi Ichi. This is just class footage. We are playing around and having fun. Hope you enjoy it.

I am aware of how my student was grabbing my arm, we will be working on that. ;P

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.