COW vs. GOAT vs. SHEEP MILK: WHICH ONE'S THE BEST?

If you had to ditch dairy due to lactose intolerance, this video might make you want to reevaluate. Sometimes, it is not about the dairy and more about the source and how it is processed. In this video, I had the opportunity to visit Whispering Pines Farm in Seneca, South Carolina, where I learned the differences between cow, goat and sheep’s milk (yes, sheep!). Plus, I learned all the health benefits of sheep's milk... simply amazing!

HUGE THANK YOU to Debbie Webster (owner of Whispering Pines Farm) and Carly Black for allowing me to come visit and learn from them.

Go check out Debbie's website: https://www.whisperingpinesdairy.com/

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