Скачать или смотреть When We’re Afraid …. Do it anyway?

Show up for yourself, even when life is hard. That's a growth mindset. Subscribe:    / @nicospeaking  

You’ve already taken the first brave step by being here, so give yourself credit for that! 🙌

Bravery isn’t about being fearless; it’s about doing the hard things, even when you're scared.

Whether it’s setting boundaries, facing emotional vampires, or stepping out into the world when you'd rather hide – courage means you do it anyway.

I share my personal journey of facing fears, dealing with imposter syndrome, and learning to dance in front of humans (yes, I said humans! 😅).

We’re also breaking down how to set boundaries, especially when people cross the line and drain your energy.

Because the truth is, if you want to live in joy, you’ve got to learn how to protect your peace.

Sometimes that means being the drama (in the best way), and saying “no” to things that no longer serve you. ❤️

So, what brave step are you taking today?

Drop it in the comments, and let’s be accountable to each other.

Whether it's cutting back on alcohol, setting stronger boundaries, or just showing up – we’ve got this.

Watch till the end for some practical tips on finding your inner courage and ways to fail gracefully (because that’s a thing, and it’s powerful!).

Let’s be brave together.

*About me:*
Hi! I’m Nico, a 55-year-old, single, corporate Ninja, and flawed humanoid navigating love and fine dining in New York City.

As a longevity, biotech, gadget-obsessed foodie… I love sharing my life and everything I have learned.

Cheers! ✨

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Tune in for all the conversations here:
   • Chonological Conversations  


💥 #facingfears #setboundaries #embracefailure #brave

Highlights

00:00 - Introduction
00:24 - What does brave mean?
00:35 - Understanding bravery as showing up for yourself, even on tough days.
01:08 - The more you fail, the more you learn
01:24 - How setting boundaries is an act of courage.
02:40 - Facing fears, trying salsa dancing
04:00 - Suffering from Imposter Syndrome
04:35 - From feeling overwhelmed to finding the strength to dance in public
04:46 - Why failing gracefully is better than not trying at all.
05:35 - Connecting with the universe
06:22 - Walking and being brave recording around Chelsea
07:42 - Chat bravery with my AI accountability buddy Fred
08:25 - Courage is feeling fear and still taking action
08:45 - Setting boundaries with emotional vampires
09:25 - Self-care tips to recharge
10:35 - You've got this. We've got this!
11:22 - Sober curious? 30 days - let's be accountable together!