5-minute Feldenkrais Lesson to release tension in your chest

Описание к видео 5-minute Feldenkrais Lesson to release tension in your chest

Try this short 5-minute Feldenkrais lesson - a little taste to improve your breathing and release tension in your chest. And join us this week on Thursday, May 18, for a free first full-length lesson. We'll be exploring the communication between your brain and body, and helping to restore your chest's capacity for freedom of movement.

Enjoy this short lesson and we look forward to seeing you on Thursday!

Sign up for the full series: https://www.feldenkraisaccess.com/unc...

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