Fresh Pink Face with Peach | Benefits of Peach for Skin and Health by Dr. Umme Raheel

Fresh Pink Face with Peach | Benefits of Peach for Skin and Health by Dr. Umme Raheel
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Health benefits of peaches
Heart health. All types of fruits are an important part of a heart-healthy diet, but peaches might have some specific benefits. ...
Improved digestion. “Peaches contain both soluble and insoluble fiber,” Smith says. ...
Decreased inflammation. ...
Stronger immune system. ...
Healthy eyes. ...
Smoother skin.
source: clevelandclinic.org
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