How To Hit More Consistently In Tennis - Beginner Level

I got an awesome opportunity to travel to Paris and train a few people. Excited for my first session of ‘Train with Dylan’ in another country!

Today it was with Jennifer from Paris and we went through different exercises for improving hand-eye coordination and to hit more consistently!

TIMESTAMPS:

00:00 - Intro
00:25 - Getting To Know Jennifer
01:12 - Catching Ball Exercise
03:35 - Timing Practice + 360 Movement
06:16 - Split Step + Unit Turn Hitting
09:21 - Soft Hitting Practice
10:29 - Bounce Hit Timing Exercise
13:40 - Depth Hitting Exercise
16:48 - Groundstroke Call Out Exercise

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Jennifer IG handle: @hackmanjennifer