Скачать или смотреть Manual vs Electric Toothbrush! What’s Better For You? 🤔

🏆 The BEST Toothbrushes! 🦷

You might think you’re brushing your teeth properly… but most people aren’t. 😬

Studies show that no matter how many times we teach proper technique, people still miss spots—which means plaque keeps building up.

So what’s the move? An electric toothbrush!

A recent study by Bristol Oral Health found that people who use electric toothbrushes have more of the good bacteria in their mouths—which is exactly what you want for a healthy oral microbiome.

🦷 Best Electric Toothbrushes I Recommend:

🔥 Oral-B iO Series ($120) – My personal favorite, with multiple settings and a pressure sensor so you don’t brush too hard.
🦷 Guru Nanda Sonic Toothbrush ($29) – Budget-friendly and still has a pressure sensor to protect your enamel.

This isn’t sponsored—just my honest picks to help you brush smarter.

Which do you use—manual or electric? Drop a comment and let me know! ⬇️

#OralHealth #HealthyTeeth #DentalCare #TeethWhitening #GumHealth #ElectricToothbrush #SmileTips