7 Strategies to Overcome Grief and Loss | Dr. Daniel Amen

Dealing with grief and loss is an unescapable fact of life. As much as we don't want to think about it, having smart strategies for dealing with the emotional trauma of loss can make a huge difference in how we live our lives going forward. In this video, Dr. Daniel Amen gives his top 7 strategies for processing and healing from losing something or someone dear to us. These strategies will not only help us to be healtheir, but will also help us process loss in an emotionally resonant way.

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