Скачать или смотреть How To Make Monday Mornings BETTER (2019)

Make Monday mornings better with the crucial tips I discuss in this video.

1. CHANGE CAREERS - If the reason you dread Monday is because of your job, then you're faced with two choices. Either change careers or stay in your current job and stay miserable. Based off of personal experience (quitting the accounting industry and joining sales) I recommend being proactive in choosing a career that makes you happy.

2. PREPARE ON SUNDAY - Prepare for Monday by going to sleep early so that you wake up well rested. Go the extra mile and lay out the clothes you want to wear the next day, cook your lunches for the week, and more. The goal of this is to make your Monday morning as effortless as possible.

3. USE MUSIC - Play music in the morning while you get ready and don't be afraid to get silly! Sing along and dance during your morning routine. Doing so helps lift your spirits so that you walk out the door in an elevated mood.

4. KEEP A JOURNAL - Keep a journal and pen next to your bed and when you wake up in the morning, jot down 10 things you're thankful for. This serves the same purpose as playing music in that reminding yourself of your blessings helps elevate your mood.

5. GET UP EARLIER - The easiest way to get up earlier is to go to sleep earlier also. Your Monday will be significantly better if you wake up feeling well rested (as stated earlier). When you wake up early, use that time to go through your morning routine and get ready for your day at your own pace! This helps you avoid going through your morning in a frenzy.
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Watch these videos on morning motivation:

Alex Costa - "7 Benefits of Being a Morning Person | Why You Should Wake Up Early EVERYDAY" - https://bit.ly/2UMdTCr

Be Inspired - "The "1 Billion Dollar Morning Routine" - Habits of the World’s Most Successful People" - https://bit.ly/2DKaD5i

Law of Attraction Coaching - "I WILL MAKE IT HAPPEN | Les Brown | Fearless Motivation (VERY MOTIVATIONAL)" - https://bit.ly/2vrof08

Be Inspired - "YOU NEED TO DO THIS IN THE MORNING! It Will Change Your Entire Day! (morning motivation)" - https://bit.ly/2INbBBu
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Music:
"Visionary" by Nish

"Clouds" by Joakim Karud   / joakimkarud  
Music promoted by Audio Library    • Clouds – Joakim Karud (No Copyright Music)  
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