Скачать или смотреть How to deal with Overthinking and Stress due to Toxicity? Psychiatrist Dr. Seetharaman Iyer answers

Overthinking is a common problem faced by people of all ages. This increases especially when there is stress arising out of toxic atmosphere or toxic work culture. Often people suffer silently without understanding how to overcome it.
Consultant Psychiatrist Dr. Seetharaman Iyer addresses this important problem during a Podcast recorded in Chennai. Podcast Host is the famous Carnatic Musician Vid. Sri. KN Shashikiran, who organised this Podcast especially for the benefit of Carnatic Musicians.

About Dr. Seetharaman Iyer:-

Dr. Seetharaman Iyer is a distinguished Consultant Psychiatrist, acclaimed Musician, published Author, and sought-after Motivational Speaker based in Mumbai. A graduate of the prestigious Nair Hospital, Mumbai, Dr. Iyer completed his MBBS and MD in Psychiatry with academic excellence and clinical distinction. He is also a certified De-addiction Specialist, with extensive expertise in the management of substance use disorders including alcohol, tobacco, cannabis, opioids, and other psychoactive substances.

Currently serving as a Consultant Psychiatrist at the renowned Sion Hospital, Mumbai, Dr. Iyer also runs a thriving private practice in Ghatkopar. His commitment to advancing mental health care is reflected in his numerous academic publications and his active engagement with leading psychiatric forums such as the Bombay Psychiatric Society, Indian Society for Mental Health, and ANCIPS, where he has been invited as a Guest Speaker.

Beyond the realm of medicine, Dr. Iyer is a professional Carnatic percussionist, proficient in a wide array of instruments including the Mridangam, Ghatam, Kanjira, Morsing, Tavil, and Cajon. His musical journey has taken him across India and abroad, with live concerts and television recordings in the United Kingdom and the United Arab Emirates, earning him recognition for his artistic versatility and cultural contributions.

What makes Dr. Iyer’s journey truly extraordinary is his triumph over significant visual impairment, which he has lived with since the age of 25. His resilience and unwavering spirit have not only propelled him to the forefront of psychiatry and music but have also made him a beacon of inspiration for many. He is frequently invited by educational institutions, corporate organizations, and community platforms to deliver motivational talks that blend clinical insight with personal experience, fostering awareness and empathy around mental health.

Through interviews, podcasts, and public engagements, Dr. Iyer continues to champion the cause of mental well-being, breaking stigmas and empowering individuals across age groups. His life stands as a testament to the power of perseverance, passion and purpose.