How to do a face and head massage to relax a person before a full body massage.

Naturopath Brandon Raynor teaches how to relax a persons mind with a face and head massage.

Raynor face and head massage is a holistic therapy that combines elements of various traditional massage techniques. Here are some of the key benefits:

1. **Stress Reduction**: Helps in relieving stress and tension, promoting relaxation.
2. **Improved Circulation**: Enhances blood flow to the face and head, which can improve skin tone and health.
3. **Headache Relief**: Can alleviate headaches and migraines through targeted pressure points.
4. **Muscle Tension Relief**: Eases muscle tension in the neck, shoulders, and face.
5. **Detoxification**: Stimulates lymphatic drainage, aiding in the removal of toxins from the body.
6. **Enhanced Mood**: Promotes the release of endorphins, improving overall mood and emotional well-being.
7. **Improved Sleep**: Can lead to better sleep quality by reducing physical and mental stress.
8. **Facial Rejuvenation**: May help reduce the appearance of wrinkles and improve skin elasticity.
9. **Sinus Relief**: Can relieve sinus congestion and related discomfort.

This type of massage is often customized to the individual's needs, making it a versatile and effective therapy for various concerns.