Скачать или смотреть If Saying No Makes You Feel Guilty, Watch This.

If saying no makes you feel guilty, you’re not doing anything wrong, you were conditioned to believe your worth comes from keeping others comfortable.
That’s not guilt, that’s your nervous system realizing you’re finally choosing yourself.
Every time you set a boundary, you’re rewriting that old pattern of self-abandonment into self-trust.
Ready to stop feeling guilty for putting yourself first? Click the link in my bio to learn how to set effective, guilt-free boundaries. OR GO HERE: https://payhip.com/LiberatedLiving
.
.
.
.
.
KEYWORDS: boundaries, guilt, self trust, people pleasing, emotional healing, trauma response, inner peace, nervous system, healing journey, emotional regulation, self awareness, self worth, personal growth, self abandonment, boundary setting, confidence, emotional intelligence, mental health, empowerment, self respect, relationship healing, self growth, healing, psychology