Yoga To Improve Joints Health | Happy Joints

Описание к видео Yoga To Improve Joints Health | Happy Joints

Through simple movements, this class works on lubricating and releasing toxins from the joints, and also stabilizing them through the surrounding muscles.

Set to the theme Aham Arogyam Bhavani, I am getting healthier and healthier, this class will leave you moving with greater confidence and ease.


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