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How Varun Dhawan Got That Incredible Bollywood Body 💪 | Fitness Secrets, Workout Routine & Diet Tips Revealed 🎬🔥

In this must-watch episode of Koffee With Karan, Varun Dhawan gets real about how he built his incredible physique and maintained it for his Bollywood movies 🎬. Known for his high-energy performances, dance moves, and charismatic presence, Varun shares the truth behind achieving that iconic body and how much hard work, training, and discipline it takes to stay in shape while shooting back-to-back films.

While many admire his fitness journey, Varun humbly admits that “VFX makes the best body in Bollywood” 😂, showing he doesn’t take himself too seriously. From gym workouts and weight training to following strict diets, he reveals how he balances physical fitness with acting, long shoots, and the pressure of constantly reinventing himself for the audience.

👟 Adds a playful twist by joking that one thing he has that Sidharth Malhotra doesn’t is — “heels”!

Beyond the laughter and witty answers, Varun highlights how fitness, consistency, and motivation play a huge role in his acting career. He explains that building a strong screen presence isn’t just about muscles or a six-pack; it’s also about mindset, discipline, and being mentally prepared to handle challenges. His honesty about body transformation in Bollywood makes this episode relatable for anyone chasing their own fitness goals.

🔥 Fans who are curious about Varun Dhawan’s workout routine, Bollywood body transformations, celebrity fitness secrets, and diet plans for actors will find this episode both inspiring and entertaining. Whether you admire him for his dance, his acting versatility, or his dedication in the gym, this candid conversation gives you a rare glimpse of the person behind the superstar.

☕✨ With Karan Johar steering the conversation, this episode has everything — fitness motivation, Bollywood gossip, fun banter, and some laugh-out-loud moments that remind us why Varun Dhawan remains one of the most loved actors of his generation.

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