5 Productive Things I Do Instead of Mindless Scrolling

[ad] Try Headspace for free: https://headspace-web.app.link/e/aaq2 use code: ABDAAL60

Sometimes I have some free time and I don't want to do anything work related, but I do want to do something productive and not scroll on my phone. So here are 5 small suggestions that you might like! Enjoy x

🔗 LINKS:
If you want to double your productivity join Productivity Lab here! https://www.productivitylab.com/?utm_...
Get the personal CRM Dex here: https://go.aliabdaal.com/dex
My podcast with my brother Not Overthinking:    / notoverthinking  
Check out my New York Times Bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/p...
If you've read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
How to Do More in 12 Weeks than in 12 Months:    • How to Do More in 12 Weeks than Other...  
My 10 Favourite Journalling Prompts:    • Change Your Life by Journalling - 10 ...  
11 Tools to Help You Double Your Focus Time:    • Stop Wasting Time - 11 Tools to Doubl...  
5 Easy Ways to Become More Self-Disciplined:    • 5 Easy Ways to Become More Self-Disci...  

📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - https://rize.io/aliabdaal
📩 Superhuman - My favourite email app - https://go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - https://go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - https://go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - https://go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - https://go.aliabdaal.com/notion
💰Trading212 - How I invest my money - https://www.trading212.com/promocodes...

MY OTHER SOCIALS:
🎙 My podcast Deep Dive -    / deepdivewithaliabdaal  
🌍 My website / blog - https://www.aliabdaal.com/
🐦 Twitter -   / aliabdaal  
📸 Instagram -   / aliabdaal  
📱  TikTok -   / aliabdaal  
👨‍💻  Linkedin -   / ali-abdaal  
🎥  Facebook -   / aliabdaal  

WHO AM I?
If we haven’t met before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - Introduction
0:47 - 1. Send a message to someone you love
2:45 - 2. Weekly reflection
7:14 - 3. A personal CRM
12:47 - 4. Record a podcast with a friend
16:24 - 5. Curate your space