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Natural तरीके से स्पर्म बढ़ाने के लिए 3 असरदार फल | Dr. Pragti Gupta #spermcount #boostspermcount

3 Powerful Fruits to Boost Sperm Count Naturally | Male Fertility Tips

In this quick and informative YouTube Short, we reveal three magical fruits that can help improve low sperm count naturally — without any medication! These easily available fruits are packed with nutrients that support male reproductive health and hormonal balance.

✅ Banana – Rich in bromelain, an enzyme that helps increase testosterone levels and enhance libido.
✅ Pomegranate – Loaded with antioxidants, it improves sperm motility and protects sperm from damage caused by oxidative stress.
✅ Orange – A great source of Vitamin C and A, both essential for healthy sperm production and improved sperm quality.

By adding these 3 fruits to your daily diet, you can take a natural step towards better fertility, improved sperm health, and overall vitality.

🍽️ Start small, stay consistent, and let nature do the healing.

📽️ Watch the full video to learn how to use these fruits effectively in your routine!
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#SpermCount #MaleFertility #NaturalFertility #BananaBenefits #PomegranateForFertility #OrangeBenefits #SeedFit #AyurvedaForMen #BoostSpermNaturally #FertilityFoods #MensHealth

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