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Why You’re Tired After Eating Meat
In this video, Dr. Tony Hampton—a board-certified obesity, nutrition, and functional medicine specialist—breaks down the surprising causes of fatigue after eating meat-heavy meals. From postprandial sluggishness to digestive strain, electrolyte loss, histamine reactions, palate fatigue, and even emotional burnout—this deep dive uncovers it all.

Whether you're following a carnivore diet, a high-protein plan, or just curious about why your steak is slowing you down, this video will give you the root-cause insight you need to troubleshoot your diet and feel amazing again.

🔥 Curious? That’s the first step to healing.
👇 Drop a 🔥 in the comments if you learned something new!

📺 Don’t forget to subscribe, like, and check the playlist below for more videos on metabolic health, keto, and carnivore nutrition.

Playlist:    / @drtonyhampton  

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🏷️ Hashtags

#MeatFatigue #CarnivoreDiet #MetabolicHealth #FatigueFix #KetoProblems #HighProteinDiet #RootCauseMedicine #TiredAfterEating #ElectrolyteImbalance #CarnivoreBurnout #FunctionalMedicine #DrTonyHampton #GutHealth #DigestionTips #PostprandialFatigue

⏱️ Video Timeline / Chapters

00:00 What is “Meat Fatigue”?
01:55 The Sensory & Psychological Side of Meat Fatigue
02:46 Digestive strain
03:37 Lesser-Known Triggers (Electrolytes, Histamine, Liver)
04:20 Dr. Hampton’s Personal Experience with Meat Fatigue
05:26 Carnivore Burnout & Emotional Fatigue
05:55 What You Can Do About It (Solutions & Tips)