Welcome to Nerdy Psychology!
Time Stamps:
1:58 Roots to attracting toxic people
4:30 Role of attachment wounds
10:42 Red flags might feel normal
12:04 Steps towards building a new relational template
How to STOP Attracting Toxic People" dives into the psychology behind why some individuals consistently find themselves entangled with toxic people. Dr. Angel, with a blend of humor and science, explores the roots of these patterns, the role of attachment wounds, and why red flags might feel familiar. The episode provides actionable steps to build healthier relationship templates, emphasizing the importance of awareness, surrounding oneself with safe people, and creating new affirmations. Through relatable stories and practical advice, it aims to help readers rewire their brains and break free from old survival strategies
#toxicrelationships #attachmenthealing #nerdypsychology
This channel is your go-to resource for fun, quirky, and dynamic conversations about psychology and mental health. Whether you're looking to reduce stress, manage anxiety, practice mindfulness, or learn practical self-care strategies, we break down complex topics into relatable and actionable tips. Each week, we dive into one topic, sharing three key takeaways to help you live a healthier, more balanced life.
Disclaimer:
The content shared on this channel is for educational and informational purposes only and is not a substitute for professional medical or mental health advice. If you have questions or concerns about your mental health, please reach out to a licensed professional in your area.
Before we dive in, let’s talk about a little something to brighten your day with a twist! If you love dark humor, quirky vibes, and mental health topics served with a dash of sarcasm, check out my shop, Mindfully Twisted, at mindfullytwistedshop.etsy.com. From edgy t-shirts to mood-boosting coffee mugs (because caffeine fixes everything, right?), my shop has unique goodies to keep you laughing and reflecting. Perfect for treating yourself or gifting your favorite therapist or mental health enthusiast. Stop by and find your next favorite conversation piece!
Resources for Immediate Support:
National Suicide Prevention Lifeline (USA): Dial 988 or visit 988lifeline.org
Crisis Text Line: Text HOME to 741741 (Available in the USA, UK, and Canada)
Domestic Violence Hotline: Call 1-800-799-SAFE (7233) or visit thehotline.org
The Trevor Project (LGBTQ+ Support): Call 1-866-488-7386 or text START to 678678, or visit thetrevorproject.org
Together, we can demystify mental health one topic at a time! Don’t forget to like, subscribe, and join the conversation in the comments.
#MentalHealth #Wellness #Psychology
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