Скачать или смотреть Stop Eating Chia Seeds Like THIS – 5 Dangerous Mistakes Every Senior Should Avoid!

Chia seeds are called a “superfood” — but after 60, a few small mistakes can quietly turn this healthy habit into a real danger. From eating dry chia seeds to mixing them with the wrong drinks, seniors everywhere are unknowingly putting their digestion, heart, and energy at risk. In this video, we uncover the 5 dangerous mistakes every senior should avoid and reveal the safest way to enjoy chia seeds for stronger digestion, sharper memory, and better heart health.

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00:00 - Introduction
01:58 - Mistake #1
07:12 - Mistake #2
12:58 - Mistake #3
17:56 - Mistake #4
22:24 - Mistake #5
26:16 - Conclusion