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Attention: 🚨 Big Brother is watching you! 🕵️‍♂️ There’s a molecular Big Brother inside all of us that observes and remembers what we do every day, shaping our health based on our lifestyle choices. But fear not, because we hold the key to control! 💪

📅 Join me every Thursday for a fresh episode of #EssentialsofEpigenetics to gain a comprehensive grasp of the science of #epigenetics for practical use in your daily life.

🔎 Stay tuned for the next episode, where we unravel how you can use food to make Big Brother happy and live a healthier, longer life. 🍎🥦🏋️‍♀️

🌟 Share your thoughts and let’s engage in meaningful discussions! 🗣️💬