Deep foot massage using chopsticks. Brandon working on Paul part 1

Using chopsticks and my hands I continue to get rid of deep seated tension in Paul’s foot. Massaging toes as the start of foot massage is a great way to get the roots of tightness out of the feet.

This is a great way to treat Hallux rigidus and many other conditions.
Part 2

Hallux rigidus is a condition characterized by stiffness and limited range of motion in the big toe joint, often caused by wear and tear or arthritis. While Raynor Massage is primarily known for its focus on releasing tension and promoting relaxation, it may offer some benefits for individuals with hallux rigidus, particularly in terms of pain relief and improved mobility. Here's how Raynor Massage could potentially help:

Pain Relief: Raynor Massage techniques can help alleviate muscular tension and reduce pain in the surrounding soft tissues of the foot and lower leg. By releasing tension in the muscles and fascia, massage may provide temporary relief from discomfort associated with hallux rigidus.

Improved Circulation: Massage can promote blood flow to the affected area, which may help reduce inflammation and promote healing. Improved circulation can also aid in the delivery of oxygen and nutrients to the tissues, supporting overall foot health.

Enhanced Mobility: While massage cannot reverse the structural changes associated with hallux rigidus, it may help improve flexibility and mobility in the surrounding joints and tissues. Gentle stretching and mobilization techniques can help maintain or improve range of motion in the toes and foot.

Reduced Muscle Tension: Individuals with hallux rigidus may compensate for limited movement in the big toe joint by altering their gait or posture, which can lead to muscle tension and imbalance in the feet and lower legs. Raynor Massage can help release tension in these muscles, promoting better alignment and function.

Stress Reduction: Chronic pain and stiffness associated with hallux rigidus can contribute to stress and tension in the body. Raynor Massage induces a state of relaxation, helping to reduce stress levels and promote overall well-being.

While Raynor Massage may offer some symptomatic relief for individuals with hallux rigidus, it's essential to consult with a healthcare professional for a comprehensive treatment plan. Depending on the severity of the condition, other interventions such as orthotics, physical therapy, or surgical options may be necessary to address structural issues and manage symptoms effectively. Additionally, massage should be performed by a qualified and experienced practitioner who can adapt techniques to suit the individual's needs and ensure safety and comfort during the session.

Our Main Website https://www.raynormassage.com
Our Online Massage Courses https://www.raynoronlinecollege.com
Upcoming worldwide course schedule https://www.raynormassage.com/courses...
Massage Courses in Vermont https://www.raynormassage.com/massage...
Massage Courses in Australia https://www.raynormassage.com/massage...
Massage Courses in New Zealand https://www.raynormassage.com/massage...
Massage Courses in the UK https://www.raynormassage.com/massage...
Massage Courses in Canada https://www.raynormassage.com/massage...