Furniture-Free In A Rented Apartment | House Tour

How have we changed our lifestyle and our home over the last 4 years to get more movement in our everyday lives and what effect has it had? And how can you get more movement into your lives, even if you live in rented accommodation?

My Website:
https://movementum.co.uk

Books I Recommend:
Move Your DNA - Katy Bowman: https://amzn.to/42TI9jw
Movement Matters - Katy Bowman: https://amzn.to/41GoYJb
Primate Change - Vybarr Cregan-Reid: https://amzn.to/3NIizYh
Deep Work - Cal Newport: https://amzn.to/47iTwlB
Dopamine Nation - Dr Anna Lembke: https://amzn.to/48BLIfU

Disclaimer: While I am not associated with any of the books linked above, buying them through these links may earn me an affiliate commission.