Скачать или смотреть Creamy and Cheesy Spinach Pasta | Healthy Palak Pasta

Creamy spinach pasta made with fresh palak puree, milk, wheat flour, and mozzarella cheese - a healthy, flavourful dish perfect for lunch or dinner!

Ingredients:
For the Sauce:
• Butter - 1 tbsp
• Oil - 1 tbsp
• Garlic cloves - 1 tbsp (finely chopped)
• Onion (medium) - 1 (small cubed)
• Green chillies - 1-2 (finely chopped)
• Carrot - ¼ cup (small cubed)
• Cauliflower - ¼ cup (cut into small florets)
• Sweet corn kernels - ¼ cup
• Wheat flour (atta) - 2 tbsp
• Spinach (palak) puree (blanched & blended) - ½ cup
• Milk - 500 ml
• Red chilli flakes - 1 tsp
• Oregano - 1 tsp
• Black pepper (crushed) - ½ tsp
• Salt - to taste
• Mozzarella cheese (grated) - 150 grams
• Coriander leaves - 2 tbsp (finely chopped)

For Boiling Pasta:
• Water - 7-8 cups
• Salt - 1½ tsp
• Penne pasta - 2 cups

Step-by-Step Method:
Preparing the Sauce:
• Heat butter and oil in a pan over medium heat.
• Add finely chopped garlic and sauté until aromatic.
• Add cubed onions and stir until they turn transparent.
• Add green chillies, carrots, cauliflower, and sweet corn. Stir for about 3-4 minutes.
• Lower the heat and add wheat flour (atta). Stir for 1-2 minutes to remove the raw taste.
• Pour the spinach puree and cook for 1-2 minutes, stirring continuously.
• Gradually add milk while stirring to avoid lumps.
• Add red chilli flakes, oregano, crushed black pepper, and salt to taste.
• Keep stirring until the sauce thickens to a creamy consistency. Turn off the heat and set aside.

2. Boiling the Pasta:
• In a large pot, boil 7-8 cups of water. Add 1½ tsp salt and cover until it comes to a boil.
• Add pasta and stir immediately to prevent sticking at the bottom.
• Cook the pasta as per the package instructions, stirring occasionally.
• Once cooked al dente (firm to bite), drain the pasta and reserve some of the boiled pasta water for further use.

3. Combining the Sauce and Pasta:
• Reheat the sauce and adjust consistency using reserved pasta water if needed.
• Add the boiled pasta, grated mozzarella cheese & finely chopped coriander leaves to the sauce.
• Stir until the cheese melts completely.

4. Serving:
• Transfer the creamy spinach pasta to serving bowls.
• Sprinkle a little red chilli flakes and oregano on top for added flavour.
• Serve hot and enjoy your healthy & delicious creamy spinach pasta!

*************************
𝐂𝐮𝐩 & 𝐒𝐩𝐨𝐨𝐧 𝐦𝐞𝐚𝐬𝐮𝐫𝐞𝐦𝐞𝐧𝐭𝐬:
*************************
• 𝟏 𝐜𝐮𝐩 = 𝟐𝟒𝟎 𝐦𝐥, 𝟏 𝐭𝐛𝐬𝐩 = 𝟏𝟓 𝐦𝐥, 𝟏 𝐭𝐬𝐩 = 𝟓 𝐦𝐥

***********************
My social media links:
***********************
YOUTUBE -    / tastydishesbyrashmi  
FACEBOOK-   / tastydishesbyrashmi  
INSTAGRAM-   / tastydishesbyrashmi  

************
Music used: https://www.epidemicsound.com/
************
#tastydishesbyrashmi #creamyspinachpasta #greensaucepasta