Скачать или смотреть Roxy Saffaie - Microdose Your Wellness

Do you shy away from challenges and go towards it? Do you seek the fight?

I affectionately call my next guest the Mindset Maven, and you’ll quickly see why. Roxanne Saffaie, is a Podcast Host of BlackBelt Beauty Radio, Celebrity Makeup Artist and Empowerment coach and never shies away from a challenge. She “moves toward challenge as they stand guard at your growth.” She is never one to be thwarted in her self development, in fact she says “challenge allows me to earn my badassery.” Roxy and I dive deep into mindset, and how and when she realized that mindset was incredibly important to her overall wellbeing and how she turned that into a business and a top podcast. She relies on her innate gifts to guide you to what she sees in you, which is the good.

She talks in depth about her non negotiables which include: a morning routine that include journaling and meditation, which compliment each other, good food and movement. She talks about how she’s adapted her workouts and her movement during COVID, which include some resistance bands and squating through the length of one song. And of course mindset. She’s developed what she calls “360 Degrees of beauty”, which include her 4 essential pillars to creating a beautiful life fueled with passion, purpose and vision. “Performing at our highest level in life, is to live a beautiful and fulfilled life”
You can find Roxy on IG (@roxylook/@blackbeltbeauty) and blackbeltbeauty.com as well as find her podcast on iTunes or wherever you listen to podcasts.

Microdose Your Wellness is a series of quick interviews with innovative & influential people in the Wellness World & those who’ve experienced triumph in using wellness techniques/mindset to provide a usable & actionable microdose of wellness a to z.