Art of Balance | S.B. Keshava Swami at

Keshava Swami at the University of Cape Town ‪‪@UCTSouthAfrica‬ dives into ancient Vedic wisdom, highlighting how to best strike balance with life's numerous responsibilities. Watch now to unlock key practical tips and tricks to ultimately achieve one's full potential!

00:00 Trailer
00:52 Introduction
05:46 Q&A icebreaker
11:51 Physical balance experiment
18:27 Different balances in life
21:00 Hierarchy of Needs
26:48 Overview of the Bhagavad-Gita
29:10 Three modes of nature
34:30 Habits in the mode of goodness
48:48 Overview of good habits
51:00 Question one
52:25 Question two
53:35 Question three
56:00 Question four
59:07 Outro

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