Sai Basics -- PART II

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Check out our website for the history of our style, and specials in our virtual classes at http://www.eastlakekarate.com.

Here is another Sai basics video where we go over some more advanced basics to practice on your own. The Sai is a traditional weapon used in Okinawa Martial Arts, we have 4 Katas that we practice Sai within our style traditionally. For beginners cover your feet with a thick pad to protect your feet until you feel comfortable to move around with them!

Learn some of the basics that make up our Ryuei Ryu katas!

Check out our website for the history of our style, and specials in our virtual classes at http://www.eastlakekarate.com.

Enjoy!