Скачать или смотреть PCOD Friendly Vegetarian Diet Plan |✨️My Daily Meals for Hormonal Balance!!🌿

“Hi guys! In today’s video I’m sharing my full day of eating for PCOD and thyroid, specially focused on hormonal balance and natural remedies. Ye diet 100% vegetarian hai, simple hai aur main khud follow karti hu apne PCOD symptoms control karne ke liye.

In this video you’ll see my:
🌿 Morning routine with yoga & herbal water
🥗 High-protein vegetarian meals (besan chilla, sprouts, khichdi etc.)
🍵 Herbal teas & detox drinks
🍎 Fruits & light dinner ideas for PCOD
💚 Tips for insulin resistance & hormonal health

✨ This is my personal routine that helps me stay consistent with PCOD & thyroid management. Hopefully it gives you some meal ideas and motivation for your own journey.

👉 Don’t forget to Like, Subscribe & Comment your favorite part of the video!”