Ballet leg | Artistic Swimming Figures

A video demonstration of how to execute Swim England Artistic Swimming Figure Grade 2, Element 2.

The element is a ballet leg (Fig 101 DD 1.6).

Begin in a back layout position. One leg remains at the surface throughout. The foot of the other leg is drawn along the inside of the extended leg to assume a bent knee back layout position. The knee is straightened, without movement of the thigh, to assume a ballet leg position. From a ballet leg position the ballet leg is bent, without movement of the thigh, to a bent knee back layout position. The toe moves along the inside of the extended leg until a back layout position is assumed.

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