7 मुद्राये जो 7 चक्र ही नही जिन्दगी को भी बैलेन्स कर देती है। Unlocking the Power of Your 7 Chakras
In this powerful and insightful video, we dive deep into the location, function, and emotional significance of each of the 7 chakras in the human body. Understand why your chakra energy may be blocked, how to recognize it in your everyday life, and how to heal and activate your energy centers through ancient hand gestures called mudras.
You will also learn 7 powerful mudras, each aligned to a specific chakra — from Prithvi Mudra for the Root Chakra to Dhyana Mudra for the Crown Chakra — along with their benefits and practical use in your spiritual journey.
Whether you're a beginner or a seasoned practitioner of yoga and meditation, this video is a beautiful resource for deep self-awareness, inner healing, and alignment.
🕉️ TIMESTAMPS:
0:27 – Location of the 7 Chakras
2:42 – Prithvi Mudra (Root Chakra - Stability & Grounding)
4:13 – Varun Mudra (Sacral Chakra - Emotions & Flow)
5:50 – Rudra Mudra (Solar Plexus Chakra - Power & Confidence)
7:05 – Hriday Mudra (Heart Chakra - Love & Compassion)
8:32 – Dhyana Mudra (Crown Chakra - Meditation & Oneness)
🙏 BENEFITS OF EACH MUDRA:
• Prithvi Mudra: Increases grounding, strengthens body tissues, promotes stability.
• Varun Mudra: Enhances emotional balance, increases creativity, supports hydration and skin.
• Rudra Mudra: Boosts confidence, improves digestion, supports willpower and focus.
• Hriday Mudra: Opens the heart, reduces emotional pain, balances grief and trauma.
• Dhyana Mudra: Deepens meditation, calms the mind, connects you to higher consciousness.
📌 If you found this video helpful, don’t forget to like, comment, and subscribe for more such in-depth spiritual content.
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Part 1 of Mudra Series: • योग की जादुई मुद्रा to control Inner Energ...
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🔍 KEYWORDS:
chakra location in body, 7 chakras explained, chakra healing, how to unblock chakras, chakra meditation, chakra energy, hand mudras for chakras, chakra balancing, prithvi mudra benefits, varun mudra explained, rudra mudra power, hriday mudra for heart, dhyana mudra meditation, yoga for chakra healing, chakra mudra guide, spiritual energy centers, how to feel chakra energy, chakra awareness
पहले चक्र को कैसे एक्टिव करे ? Kundlini yoga | #brahmacharya मूलाधार चक्र योग विद्या
Quick 7 Chakra Cleansing | 3 Minutes Per Chakra | Seed Mantra Chanting Meditation | Root to Crown
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