30 Minute Weight Loss Workout Dance + HIIT (INTENSE SWEAT)

👟 STRUGGLE WITH EATING AND EXERCISE FOR WEIGHT LOSS?

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Want to hit the club with me!? We're about to fuse a bit of dance and a bit of HIIT together for one intense fat burning workout! A guaranteed sparkle session here!

This is a complete 30 minute workout so you don't need to go anywhere! Let's get those endorphins flowing!

#HIIT #AtHomeWorkout #DanceWorkout

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For fitness motivation, nutrition tips, and to connect with me:
💟 I N S T A G R A M: @uptothebeatfit
💟 F A C E B O O K: facebook.com/uptothebeatfit
💟 W E B S I T E: uptothebeat.com
💟 C O N T A C T: [email protected]

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⚠️
PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium!

Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

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Get Don't Be so Hard on Yourself by Jess Glynne here https://lickd.lnk.to/zCxHLwID!Up%20to...
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Get Would I Lie to You (Radio Edit) by David Guetta, Cedric Gervais, Chris Willis here https://lickd.lnk.to/4k52ESID!Up%20to...
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Get Believe Me by Navos here https://lickd.lnk.to/e4zh2VID!Up%20to...
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Get Floating Through Space by Sia, David Guetta here https://lickd.lnk.to/YH51HaID!Up%20to...
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Get Remember by Becky Hill, David Guetta here https://lickd.lnk.to/SmljvTID!Up%20to...
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Get No Lie by Sean Paul, Dua Lipa here https://lickd.lnk.to/0QV4B9ID!Up%20to...
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Get Can't Hold Us (feat. Ray Dalton) by Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton here https://lickd.lnk.to/FCvHp7ID!Up%20to...
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