Скачать или смотреть Do’s & Don’ts During Pregnancy | Expert Tips for a Healthy Journey | Redcliffe Labs

Pregnancy is a beautiful journey but it comes with its share of questions and doubts. 🤰
In the 30th episode of Health Par Charcha, Dr Mayanka breaks down the essential do’s and don’ts during pregnancy, from diet and exercise to daily habits and myths to avoid. Whether you're an expecting mom or supporting one, this video is packed with valuable, practical tips to ensure a safe and healthy pregnancy.

🔍 What You’ll Learn:
✅ What to eat & avoid
✅ Safe exercises during pregnancy
✅ Common pregnancy myths busted
✅ Habits that support baby’s health
✅ Red flags to watch out for

👩‍⚕️ Expert-backed. Easy to follow. Health-first approach.

💬 Got questions? Drop them in the comments and we’ll cover them in future episodes!

#PregnancyTips #HealthParCharcha #PregnancyDosAndDonts #MaternalHealth #RedcliffeLabs #Pathology #Pregnancyjourney #momtobe #morningsickness #bloodtests #bestdiagnosticservices #baby #folicacid #thyroidprofile



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#bestpathologylabs #bestdiagnosticcentre
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