Fresh vs Frozen Food

Which is more nutritious - Fresh or Frozen?
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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading --

Overview on Fresh vs Frozen:
http://www.livestrong.com/article/710...

Comparing Multiple Nutrional Factors:
http://onlinelibrary.wiley.com/doi/10...

http://onlinelibrary.wiley.com/doi/10...

Vitamin C Comparison:
http://www.sciencedirect.com/science/...

Antioxidant Content:
http://www.sciencedirect.com/science/...