Скачать или смотреть Does this VEGAN Lasagna have enough protein for you? High Protein & Gluten Free

Use this video as an excuse to rummage around your local international supermarkets!

We love finding ingredients we haven’t tried before. In Ireland we have amazing Asian Supermarkets that might be intimidating as first but once you have a look inside they can be amazing. We heard about these tofu sheets and were immediately intrigued with the idea of making lasagna sheets. Tofu sheets contain 30g of protein and swapping out the pasta sheets opens the recipe up to Celiacs! Win Win!

When making any recipe high protein the best tip is to leave out foods with low protein to not dilute the ratio of grams of protein per 100g of food.

PS We’re not protein obsessed we just read in our comments, people looking for recipes and want to make sure everyone is catered for eventually. ENJOY.

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All the best,
Dave & Steve.

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