I Raced a 5K Before the Marathon With NO TAPER! How Bad Could It Be?

'AD' Thanks to HelloFresh for sponsoring part of this video.
Click here http://www.hellofresh.co.uk/HELLOPHILY to get 60% off the 1st box+ 25% off the next 2 months or use my code HELLOPHILY. This offer is available for new and customers who canceled their subscription eight months ago or more.

Terms and Conditions:
This offer entitles you to 60% off your first box, and 25% off your next eight boxes when ordered in consecutive weeks during your first two months as a HelloFresh customer. One voucher per customer and household. Must be 18 or over. Once redeemed you will be signed up to a flexible rolling weekly subscription. The reactivation voucher will only be available until the end of the month. Valid for UK residents only (including Jersey, Guernsey & Isle of Man), excluding Scottish Highlands and Islands.

Doing a 5K in the depths of marathon training, what could go wrong? As ever Bristol Track Club put on a fantastic event with some incredible talent. It was super fun to run in the same race as my amazing team mate Ciara Mageean but how fast can I run on tired marathon legs. You'll have to watch to find out!

Use OTE-PHILY20 to get 20% off all OTE products.
https://www.otesports.co.uk/
https://www.otesportseu.com/

WANT TO SUPPORT MY CHANNEL?
To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
  / philybowden  

Follow me here:
Instagram:   / philybowden  
Strava:   / strava  
Twitter:   / philybowden  

Follow Daniel:
Instagram: https://www.instagram.com/danlphotos/...

Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered!
Drop him a line at: [email protected]
Instagram: https://www.instagram.com/dangerlimee...
Website: https://www.dangerlime.com/

Check out my coaching website: https://www.philybowden.com