HOW TO DILATE FASTER DURING LABOUR- 11 GREAT TIPS TO DILATE THE CERVIX FASTER & SPEED UP LABOUR!

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This video will teach you some simple and easy ways to dilate faster during labour. If your labour is going slowly, the 11 techniques in this video can help your cervix to dilate faster during early and active labour. What I don't want is for your labour to be really long and drawn out as it can lead to exhaustion. I hope that you will use these tips to help you speed up labour once it starts.

If you have any questions about cervical dilation or natural ways to dilate faster, please let me know and I will reply asap!

FOR MY ONLINE HYPNOBIRTHING COURSE:

https://themotherhoodacademy.teachabl...

CORRECT BIRTH BALL SIZE:

I recommend the following birth ball:

https://amzn.to/3MKWxB0

Please note: if you purchase the birth ball via the link above, I may receive a small commission (your price is the same). Any purchases help me to finance my channel so I really appreciate your support :)

From my experience though, the following birth ball sizes are recommended, given your height:

Select Size S (38 – 45cm) if you are smaller than 4’8”
Select Size M (48 – 55cm) if you are between 4’8” and 5’4”
Select Size L (58 – 65cm) if you are between 5’4” and 5’8”
Select Size XL (68 – 75cm) if you are between 5’8’” and 6’3”
Select Size XXL (78 - 85cm) if you are taller than 6’3”

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OTHER VIDEOS THAT I MENTION IN THIS VIDEO:

Breathing techniques:

   • BREATHING TECHNIQUES FOR LABOUR- HOW ...  

Hypnobirthing audios for labour:

   • MEDITATION FOR LABOUR (HYPNOBIRTHING)...  
   • POSITIVE BIRTH AFFIRMATIONS - HYPNOBI...  
   • HYPNOBIRTHING AFFIRMATIONS MEDITATION...  

Disclaimer:
All information and content in this video, including the video description and any information that I post in the comments as a response to any questions I may receive, is for informational and educational purposes only and does not constitute psychological, medical or health-related advice of any kind. I do not warrant that the information in my video, in the video description or in our responses, is free of any errors or omissions. I neither provide any medical services nor any services related to health care and / or nutrition to diagnose, treat, prevent or cure any kind of medical condition or physical ailment! Where I use examples of how certain tips and tools from our video have helped other people, I do not imply that these tips and tools will work for you in the same way.

I do my best to provide accurate general information. However, the information in this video, including the information in the video description, as well as the information that I may provide in the comments as response to any questions that I may receive from viewers, is not intended to and does not substitute any kind of professional advice and you should not rely solely on this information. Always consult a medical or health professional for your particular needs and for your particular case before making any medical or health-related decisions and before you apply anything that I mention in this video, in the video description or in the comments.

#dilatefasterduringlabour #dilatethecervixfaster #speeduplabour