What Is Happening Within Us When We Feel Defeated | Khud Ko Hara Huwa Mahsoos Krna | Iram Bint Safia

In this insightful video, I explore the complex emotions and psychological processes that occur within us when we feel defeated. Understanding these feelings can help us navigate through difficult times and find ways to overcome them.

In this video, you will learn about:

The emotional and mental impact of feeling defeated.
How our brain and body react to feelings of defeat.
Common triggers and causes of these emotions.
Strategies to cope with and overcome the sense of defeat.
Personal stories and experiences that illustrate these concepts.
Tips for building resilience and a positive mindset during challenging times.
Join me as we delve into the intricacies of human emotions and discover ways to regain strength and confidence when life gets tough.

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#FeelingDefeated #EmotionalWellBeing #MentalHealth #OvercomingDefeat #BuildingResilience #PositiveMindset #CopingStrategies #PersonalGrowth #EmotionalHealth #psychologicalinsights


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