Watching My Mental Breakdown Videos 2 Years Later

Hello Gorgeous!!!

How are you?

Decided that I was going to revisit my past self and her past uploads that came from some of my most painful mental breakdowns. And thought why not bring you all along for the adventure!

Wasn't sure what to expect re-watching these videos. But, a few days later and I am so glad that I did. Because I am able to see that there has been a significant difference with all of the work I've been putting in over the last 2 years. I may still have my down moments, I may still have my step backs. But, I am so much more fulfilled in my life from day to day than I ever have been.

You aren't alone ❤ And every little step you take to happy is contributing to your bigger picture. You may not see those changes but they are definitely there ❤

Much love xoxo

Diabetes Australia:
- What is Type 1 Diabetes: https://www.diabetesaustralia.com.au/...
- Myths & Facts about Diabetes: https://www.diabetesaustralia.com.au/...

American Diabetes Association:
- Type 1 Overview: https://www.diabetes.org/diabetes/typ...

Mental Health Services:
- Kids Helpline (Aussies aged 5-25) https://kidshelpline.com.au/
- R U OK? (Aussies) https://www.ruok.org.au/
- Mental Health Australia Org. : https://mhaustralia.org/
- Mental Health America Org. : https://mhanational.org/
- Donorbox article "Top 13 Mental Health Charities Making A Big Impact (2021/22)" (American's) https://donorbox.org/nonprofit-blog/b...
- Wikipedia List of 'Crisis' lines (global list) https://en.wikipedia.org/wiki/List_of...


Video 1:    • THE NEXT BIG BEAUTY GURU?  

Video 2:    • Watch Me have a Mental Crisis and do ...  

Vlog? Channel:    / @unnecessaryrifenstine605  

#react #mentalhealth