8 Essentials for Happiness: Maria Baltazzi’s Guide to a Fulfilling Life

Welcome back to another episode of the Sauce of Life podcast! In this inspiring episode, we sit down with Maria Baltazzi, the author of the award-winning book "Take a Shot at Happiness: How to Write, Direct, and Produce the Life You Want." Maria shares her incredible journey from the demanding world of television production, including her role as an original producer on CBS's "Survivor," to a life dedicated to conscious living and ultimate happiness.



02:23 - 03:11 Sunny Outside, Dark Inside

10:30 - 12:26 The Power of Faith and Action

15:02 - 16:43 Recognizing Excellence in Pursuit of Happiness

17:58 - 20:24 Inspiring Personal Happiness and Growth

24:55 - 26:37 Believe in Yourself and Take Action

30:37 - 31:56 Primordial Sound Meditation Practice

35:32 - 36:53 Managing Negative Thoughts Through Thought Stopping

39:16 - 40:43 Managing Communication for Positive Mental Health

43:45 - 44:29 Life Guide Message and Book Availability





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