How to stop hyperawareness (When you are aware of falling asleep)

Have you experienced that you are about to fall asleep when suddenly you become aware of it and completely awake? Then this episode is for you!

Read the full article on this topic: www.sleepcoach.sk/aware-of-falling-asleep

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DISCLAIMER: Not medical advice. Everything on this channel represents personal opinion and experience and is provided for informational purposes only. The author is not a medical doctor, psychotherapist or any other licensed professional. Any information on this channel does not constitute and/or substitute medical, psychotherapy, counselling or any other professional advice and treatment. It is not intended to treat, cure, diagnose any medical or psychological condition or disorder. Always seek professional licensed help if you have any health concerns.