Hines Drive 33 Minute Threshold Solo Training

Описание к видео Hines Drive 33 Minute Threshold Solo Training

There is a stretch Hines Dr - 6.8 miles each way so become 13.6 miles round-trip segment with no traffic stop interruption (only one U-turn midway).
Going out with slight tail wind but false-flat climb.
Going back with slight head wind and false-flat descend. Power drop around 10W.
A few short mini-sprints back to the parking lot.

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