Скачать или смотреть The Way You Think About Pain & Injury is WRONG.

Here's why the way we currently think about pain and injury is wrong. Not in the sense that we are all doing the wrong things - because clearly we are doing something right, but instead, why our current perspective on the underlying cause of common aches, pains, injuries and dysfunction lacks the necessary perspective to truly solve them for good.

In no way is this video meant to throw shade on my industry and the good people within it, but rather an attempt to highlight what I find clinically with my patients.

My hope is that a video like this can help revolutionise the way we think and treat pain and injury - ultimately helping those that need it the most.

Let me know your thoughts!

Grant

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Grant

Time Stamps
0:00 Intro
0:30 How we currently look at pain & injury and why it misses the point
5:38 Headlight Analogy
8:30 The Hidden Spinal Connection & Self-Treatment
16:14 The Important Role of our Spinal Positions

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About Your Wellness Nerd:
Your Wellness Nerd is my way of trying to offer a new perspective on pain, injury, and daily function based entirely on what I'm finding relevant in the clinic day-to-day as a Physiotherapist. I'm a HUGE nerd about optimizing human function and performance and sincerely hope to provide the "a-ha!" moment you didn't realize you were looking for.

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