Скачать или смотреть What I discovered about Self Love and how to create it | Mike Chang

In this video, I’m sharing with you what self-love means to me and the specific actions we need to take to have self-love. Loving ourselves is not only crucial to a happy, successful life but also to truly loving others. What is self-love to you? Let me know in the comments.




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~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.