Butterfly sweep or Sumi Gaeshi by Nicholas Meregali

Описание к видео Butterfly sweep or Sumi Gaeshi by Nicholas Meregali

Nicholas Meregali teaches how to create a perfect Kusuzhi and from there how to hit a clean Sumi Gaeshi.

Instagram: @nicholasmeregali -   / nicholasmeregali  
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Instructional Videos: https://bjjfanatics.com/collections/n...
"Winning on the mats isn't that difficult, the hard part is learning bad Jiu Jitsu and hoping it works out in tournaments or at the gym. Follow what I teach and i guarantee the development of your skills".

Official MEREGALI Website: https://www.meregali.com
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Gear from Aesthetic: https://usa.fightaesthetic.com

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