How to FLASH V11 | training routine to climbing v11 and harder

Описание к видео How to FLASH V11 | training routine to climbing v11 and harder

In this episode, I take you on a weeks worth of training which led to my first V11 flash. I don't think I am special in anyway, nor my training, and I truly believe anyone could flash V11 with this program if not with less training

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