Скачать или смотреть Cooking Fats Explained: When to Use Butter, Olive Oil & More

E.2 Food Lubes
Welcome back to Season 1 of The Art of Eating!
This week, we’re diving into one of the most overlooked yet essential elements of cooking: fats and oils—or as I like to call them, “Food Lubes.” We’ll break down when and how to use different cooking fats, why smoke point matters, and how to get the most flavor out of each one.

In this episode, we cover:

🥄 The differences between butter, olive oil, seed oils, coconut oil, ghee, beef tallow, and more
🔥 Understanding smoke points — why they matter and how they affect flavor and safety
🍳 Which fats to use for high-heat cooking vs. low-heat finishing
🍤 Practical examples and recipes showing how to use each fat for the best results

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🎥 Follow along on Instagram @theartofeating.info for behind-the-scenes content and more recipes, and visit www.theartofeating.info for over 100+ recipes.

"Butter" Song by The Rolling Blue @officialrollingblue

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