Kick Higher and Stronger - Hip Flexibility Strength Exercises for Muay Thai and Kickboxing

Unlock Hip Flexibility with these Strength Exercises - improve your kicks for Muay Thai & Kickboxing

Are you struggling with tight hips when throwing kicks in Muay Thai, Kickboxing, MMA, or any martial art? In this video, we've got you covered! Many students and clients have approached us with questions about tight hips, limited kicking range, and a lack of power in their kicks.

Discover the secrets to loosening those tight hips, improving your kicking height, and enhancing the power behind your strikes.

Whether you're a seasoned practitioner or just starting your journey, this video includes some practical strength exercises to take your kicking skills to the next level.



More Stretching and Hip Mobility Videos:
Try all these stretches, exercises, and routines to see what benefits your martial arts the most:
   • Stretches and Hip Mobility for Muay T...  


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