Is it possible to increase your milk supply? | How to decide when to “quit” pumping

If you're not sure if your milk supply can be saved, schedule a free discovery call with my team here to talk through it: https://bit.ly/3V4VCC2

I know it's so hard to know if it's possible to increase your milk supply or if it's time to call it quits. We talk with mothers often who are on their last resort to find a solution to increase or maintain their milk supply with a breast pump, and it's a very unique and complex decision. Let's talk about how to increase your milk supply, when it's possible, and how to decide if your milk supply is beyond saving.


COMMENT BELOW and tell me if you've felt any of these things:
1. "I feel like I'm constantly pumping by my milk supply just isn't increasing."
2. "It's so defeating to see such a small amount of milk after all that effort."
3. "I know the milk is there, I just can't pump it out."
4. "I am so frustrated that my body isn't producing enough milk to meet my baby's needs."
5. "I'm exhausted from trying to boost my milk supply with no success."
6. "I feel like I'm failing at breastfeeding because I can't pump enough."
7. "Its frustrating to see other mothers with abundant milk supplies while I struggle to pump enough."
8. "I feel like I don't really know if I'm doing this correctly."
9. "It feels like I've tried everything on the internet with no real results."
10. "I feel like my body is broken and I'll never be able to make enough milk."
11. "I've already seen multiple lactation consultants and am loosing faith that they can help me with pumping."
12. "I'm starting to wonder if it's time to give up and switch to formula."



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🤝 Need help meeting your career goals while pumping and breastfeeding?
→ Learn more about our 👩‍💻 *Pumping for Working Moms Program*: https://bit.ly/3V4VCC2
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→ Join our next FREE _Breast Pumps for Working Moms Webinar_: https://www.newlittlelife.com/breast-...
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→ Join the Choosing a Breast Pump Facebook group 🌀   / breastpumpsforworkingmoms  
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📲 To check out all of our available resources, visit: https://linktr.ee/newlittlelife
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👀 ABOUT NEW LITTLE LIFE
New Little Life was founded by Allison Tolman, a Breast Pump Expert & Coach for Working Moms (also an IBCLC and Nurse) who is passionate about supporting career-driven mothers. By combining breast pump science and practical life, Allison has developed an advanced coaching program to help working mothers achieve their breastfeeding goals without sacrificing their career goals.
Allison Tolman is frequently requested to be a guest at conferences, on podcasts, in videos, writing guest blog posts, and more. She is known in the breastfeeding industry for her scientific, yet human approach to breastfeeding, pumping, and balancing life as a working mother. Not only is she considered an expert in the breast pump area of the lactation field, but she has also built a successful business to help working mothers meet their breastfeeding goals and has helped hundreds of mothers in their back-to-work journeys.
Visit our website to learn more: https://www.newlittlelife.com

Disclaimers: Links in the description are often affiliate links but have no extra cost to you :)

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0:00 Can you increase your milk supply?
0:58 Have you ever felt like this?
2:27 Milk production
5:42 Milk supply too low to save?
8:12 How to decide when to quit
9:45 Situations that might make it hard to increase supply
11:55 Questions to ask yourself
16:48 Don't make a decision out of fear!