Скачать или смотреть Stay Motivated for the Long Haul: Tips to Crush Your Big Goals!

Feeling stuck halfway through a big project? In this video, I share practical strategies to keep your motivation alive while working on long-term goals like writing a thesis, learning a skill, or achieving career milestones. Discover tips to break your goals into manageable steps, reconnect with your purpose, celebrate progress, and build habits that drive consistent progress. Perfect for anyone tackling marathon projects or navigating life's challenges. Stay motivated, stay committed, and enjoy the journey!

Timecodes:
00:00 - 00:51 Intro
00:52 - 01:26 Why Motivation Fades
01:27 - 02:01 Break it Down
02:02 - 02:37 Revisit Your "Why"
02:37 - 03:11 Celebrate Progress, Not Perfection
03:12 - 03:40 Build a Support System
03:41 - 04:14 Create a Routine
04:15 - 04:53 Allow Yourself to Rest
04:54 - 05:33 Conclusion